Workout tracking
Iron-log
A workout planner and training log that connects an exercise catalog, program design, live session recording, and training history in one interface.
Key features
- Exercise catalog organized by type, muscle group, and movement, with configurable metrics for each exercise.
- Workout programs with ordered exercises and planned sets, repetitions, weight, duration, and rest intervals.
- Live session logging with set and rest timers, actual performance records, and recovery of unfinished sessions.
- Training history and analytics for volume, completed sets, session duration, working weights, and personal records.